Hello, I'm Jo... 

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I’ve always loved to listen and problem solve. I worked as a journalist for twenty-five years and interviewed people from all walks of life, from A-list celebrities to front-line workers and inspiring leaders. I'm a natural cheerleader and always see the positives in people rather than the problems, so it came as no surprise I was drawn to coaching. 

 

Words matter to me, and the language we use to describe ourselves. As a published author of nine novels, I'm an expert at creating new plot lines. I'm fascinated by the stories we often tell ourselves and how we can write ourselves better ones. I have co-run writing retreats, led creative workshops and worked as a media trainer. 

 

I've always been interested in personal development. After an inspiring trip to Australia in 2016 to find myself (still looking), I retrained and moved into the wellbeing space, with a particular interest in spirituality and loneliness.  

 

​As a coach and trained active listener, it's my job to support you and hold the space for ideas, insights and answers to arise (plot spoiler: it does happen). 

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As a mental health and wellbeing coach for teenagers, I understand the power of early intervention and talking about the little things before they become the big things. 

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One of my other roles is an ambassador for the wonderful Tree of Life For Animals (TOLFA) in Rajasthan, India. Spending time in a different culture always gives me new wisdom and widens my perspective. My puppy cuddling skills are pretty good, too. 

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In a nutshell, working with me will be fun, interesting, doable and feel-good, and will bring you real results.

 

I also ask really good questions - you could say it's my superpower!

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Important stuff:

​I am accredited with the European Mentoring and Coaching Council (EMCC), a trained Mental Health First Aider and hold an additional Certificate in Holistic Counselling (AHHCA & IICT). While I offer a therapeutic space, I'm not a counsellor or therapist and do not offer these services. 

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I am fully insured and DBS checked. 

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​​​​​​​​What clients say

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​“I felt very stagnant in my life when I went to see Jo. Rather than feeling overwhelmed, I was left with a 'I can and will do this' attitude. I regained my confidence and had a much clearer understanding of what I needed to change. Thank you Jo, your wisdom and ability to truly get me, and to hit the nail on the head, has been invaluable and truly life changing."